Stress: how it affects Quality of Our Lives
Stress is the response of your body to emergencies or unexpected situations. There are two kinds of stress: acute stress ( short term) and chronic stress ( long term). Acute stress isRead More…
Stress is the response of your body to emergencies or unexpected situations. There are two kinds of stress: acute stress ( short term) and chronic stress ( long term). Acute stress isRead More…
What is Rhodiola? Rhodiola is a root that has been an important ingredient in traditional remedies, for hundreds of years in Russia and China. Originally it was used by hunters and farmers,Read More…
Sometimes, after a busy day, emptying your head of all your thoughts and worries, and drifting off into a restful sleep can be tricky. But what do you do if you don’tRead More…