Tag Archives: stress

13Oct/16

Stress: how it affects Quality of Our Lives

October 13, 2016Brain & Mental Health, Health, Mind and Brainacute stress, chronic stress, stress

Stress is the response of your body to emergencies or unexpected situations. There are two kinds of stress: acute stress ( short term) and chronic stress ( long term). Acute stress isRead More…

29Nov/12

Keep Calm and Carry On with Rhodiola

November 29, 2012Brain & Mental Health, Supplementsbrain, depression, product, Rhodiola Uses & Side Effects, stressMichael Donelly

What is Rhodiola? Rhodiola is a root that has been an important ingredient in traditional remedies, for hundreds of years in Russia and China. Originally it was used by hunters and farmers,Read More…

28Nov/12

Ease Your Worries and Drift Off with Valerian Root

November 28, 2012Brain & Mental Health, Supplementsbrain, product, sleep, stressMichael Donelly

Sometimes, after a busy day, emptying your head of all your thoughts and worries, and drifting off into a restful sleep can be tricky. But what do you do if you don’tRead More…