The US, along with other western nations, has experienced soaring rates of type-2 diabetes in recent years, with figures from the Centers for Disease Control and Prevention indicating that numbers have doubledRead More…
Levels of sugar that many of us consume without a second thought could be harming our life expectancy, scientists have warned. Three sodas a day is hardly an unthinkable amount to drinkRead More…
7 Psychological Traps People Face When Trying To Lose Weight Recently, I spent my time watching families eat 24/7. I didn’t actually follow the families around and stalk them through the bushesRead More…
This list has not been easy to make. It is hard to know where to begin when it comes to talking about the problems associated with wheat. Wheat has been ingrained (punRead More…
‘Hot yoga’ is one of the latest crazes among fitness aficionados, with thousands of people across the US and beyond joining celebrities such as Gwyneth Paltrow and Madonna in signing up forRead More…