Chicken nuggets are made from chicken breasts or meat slurry. Then the meat is dipped in a breading mixture or batter and either deep-fried or baked. Fast food chains usually fry themRead More…
Mexican food can be challenging to determine whether it is healthy or not. It usually contains high amount of saturated fat and calories. It is due to cheese and refried beans thatRead More…
I think you’ll agree with me when I say that most people have heard of sleep apnea but don’t fully understand what it is or its implications. With terrifying rumours that sleepRead More…
Over the past 30 years, the consumption of sugar-sweetened drinks has increased dramatically in both children and adults. This is concerning not only because of the effect on an individual level, butRead More…