You may have heard Gran or Grandpa extolling the virtues of natural cures. Apple cider vinegar may be just one! But just what can it be used for and why is this making a come-back? Well in this article we’ll be going briefly down to the core, so we can see why this is so magical to people. We’ll be looking at what we can do with it and its many terrific benefits!

Apple Cider Vinegar



This of course is a natural product but it contains vital minerals, trace elements and bacteria fighting agents all in one go. When apples are crushed they mature and ferment in wooden barrels. This differs completely from vinegars refined and distilled! In time a cloudy foam called ‘Mother’ is produced and this can be added to other vinegar to make more ACV but much quicker this time. Hope you got that! But take a look at what it contains:

  1. Calcium
  2. Iron
  3. Magnesium
  4. Potassium
  5. Phosporus
  6. Fluorine
  7. Sulphur
  8. Copper
  9. Silicon

ALL OF THESE ARE VITAL TO THE HUMAN BODY SO IS IT ANY WONDER ACV IS LOOKED UPON AS PRICELESS?

BUT MAKE SURE YOU USE ONLY NATURAL APPLE CIDER VINEGAR WITH AN ACIDITY LEVEL BETWEEN 5 AND 7.

WHAT CAN ACV DO?

ACV can act as a natural antibiotic – how about this for a great list:

  1. Reduce sinus infections and sore throats
  2. Increase your stamina
  3. Help digestion and cure constipation
  4. safeguardagainst food poisoning
  5. Reduce the symptoms of gout and athritis
  6. battle allergies in both humans and animals
  7. Increase metabolism which helps in weight loss
  8. Stop urinary tract infections and stones
  9. Cure skin conditions such as acne
  10. Save you from muscle fatigue following exercise
  11. Balance high cholesterol
  12. Add Strength to the immune system

But there’s so much more in terms of the uses of ACV as it can help speed up the metabolism and burn calories. Some experts believe joining Vitamin B6 and Lecithin up with ACV can help you with effective weight loss. 2 teaspoons of AVC per day mixed with water can help you just before a meal! And if you suffer from bad breath then you can gargle with exactly the same mixture for say 20 seconds and this will cure it!


Take a Look at This

AVC should always be diluted with water or a pinch of baking soda added to reduce the acidity level!

This wonder drug can eliminate body odour as it takes out the odour-causing germs. You simply wipe some under each armpit every morning using cotton wool when it should remain undiluted! Bathe your feet in ACV once each week for 15 minutes to cure foot odour!

The Skin Loves ACV

Not only can the vinegar cure acne but the sulphur in it can combat the effects of aging and it can also treat age spots ! It can also reduce cellulite which women all over the world will simply love! Yeast infections also fall in the face of ACV. There are specialist instructions for these different types of treatment on the internet for much more in depth information.

Problems with the Stomach?

ACV can become a very natural remedy for constipation but diarrhoea can also be tackled with great success. This is sometimes how the body chooses to rid itself of compounds harmful to the body, but the high pectin concentration in ACV can act as a coating soothing the colon. Again – 2 teaspoons added to a glass of water drunk three times a day will help.

APPLE CIDER VINEGAR HELPS TO CONTROL HIGH BLOOD SUGAR LEVELS MAKING IT IDEAL FOR ANYONE WITH DIABETES

So How Can We Get Hold of This Natural Remedy from Heaven?

Well that’s easy as apple cider vinegar can be bought from any top quality natural health store in capsule form. It’s available in bottled form as well but remember it has a strong sour taste! You can also purchase ACV online but make sure it’s a reputed supplier!

Hopefully you’ll now be very excited by what you’ve just discovered in this article. Used sensibly and properly apple cider vinegar is one of nature’s finest protectors and healers. It would seem it has a use for a great many ailments and it’s certainly worth doing more in depth reading on the subject. Even if you’re on an exercise and diet programme you’ll begin to love the apple more than ever before.

Sometimes there are remedies right under our noses but of course a balanced lifestyle and healthy diet will always give you a good start in the battle against any form of illness. Always consult your doctor or dietician though before using something for the very first time.

APPLE CIDER VINEGAR – THE ANNUAL OSCAR WINNER FOR NATURAL REMEDIES! WE’LL DRINK TO THAT!

Michael Donelly

About Michael Donelly

Michael Donelly is Gnet's founder and occasionally posts information. If you'd like to get in touch about anything business related you can contact him on Twitter: @MichaelDonelly2. And if you like what you read here then why not sign up for our newsletter to get regular updates on your interests?

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