401 is an amazing weight-loss number for David Smith, as that’s how much he shed to become a new person. From simply eating and sleeping to exist, the young man who dropped out of high school also lost his job.

One day he rang personal trainer Chris Powell believing his life was in danger. Chris set to work with a vibrant exercise regime as David cut down the fast food and soda.

The results have been staggering proving anyone can shed weight if they want it badly enough.

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Michael Donelly

About Michael Donelly

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